FAQ

Do blue light glasses actually work?

Yes — blue light glasses help reduce exposure to blue light from screens, especially at night. Many people find it easier to wind down and fall asleep when using them consistently.

When should I wear them?

For best results, wear them 1–2 hours before bed, especially when using your phone, laptop, or watching TV.

Will these improve my sleep?

They’re designed to support better sleep by reducing blue light exposure at night. Results can vary, but many customers notice they fall asleep faster and feel less wired before bed.

Are they comfortable for long use?

Yes — they’re lightweight and designed for extended wear, whether you’re working late or scrolling at night.

Do they look like the photos?

Yes — what you see is exactly what you get. We focus on clean, minimal design that looks good both day and night.

How long does shipping take?

Shipping typically takes 5–10 business days, depending on your location. You’ll receive tracking as soon as your order is dispatched.

Do you ship internationally?

Yes — we ship to selected destinations worldwide.

What if I’m not satisfied?

We offer a hassle-free return policy. If you’re not happy, contact us and we’ll sort it out.

How can I contact you?

You can reach us anytime at:
support.nightcap@gmail.com